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	<title>WB Version 3</title>
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	<description>You have entered a re-Construction site.</description>
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		<title>WB Version 3</title>
		<link>http://wbversion3.wordpress.com</link>
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		<item>
		<title>Bowling &#8211; Dixie Invitational Bowling Tournament results</title>
		<link>http://wbversion3.wordpress.com/2011/04/24/bowling-dixie-invitational-bowling-tournament-results/</link>
		<comments>http://wbversion3.wordpress.com/2011/04/24/bowling-dixie-invitational-bowling-tournament-results/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 00:12:05 +0000</pubDate>
		<dc:creator>Woody Bass</dc:creator>
				<category><![CDATA[Bowling]]></category>

		<guid isPermaLink="false">https://wbversion3.wordpress.com/?p=405</guid>
		<description><![CDATA[Dixie Invitational Bowling Tournament results<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wbversion3.wordpress.com&amp;blog=7822258&amp;post=405&amp;subd=wbversion3&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tournament Average &#8211; 177</p>
<p><b>Tournament Results</b>:<br />
<u>Singles</u>: 197-178-213 (588)<br />
<u>Doubles</u>: 175-178-160 (513)<br />
<u>Team</u>: 181-149-133 (453)</p>
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			<media:title type="html">Woody Bass</media:title>
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	</item>
		<item>
		<title>Bowling &#8211; Practice makes perfect</title>
		<link>http://wbversion3.wordpress.com/2011/04/16/bowling-practice-makes-perfect/</link>
		<comments>http://wbversion3.wordpress.com/2011/04/16/bowling-practice-makes-perfect/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 19:27:47 +0000</pubDate>
		<dc:creator>Woody Bass</dc:creator>
				<category><![CDATA[Bowling]]></category>
		<category><![CDATA[Dixie Invitational Bowling Tournament]]></category>

		<guid isPermaLink="false">https://wbversion3.wordpress.com/2011/04/16/bowling-practice-makes-perfect/</guid>
		<description><![CDATA[177-135*-210 *- was trying different things (different balls/lane position/etc) to see what reaction I would get. Obviously not a good idea.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wbversion3.wordpress.com&amp;blog=7822258&amp;post=404&amp;subd=wbversion3&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>177-135*-210</p>
<p>*- was trying different things (different balls/lane position/etc) to see what reaction I would get. Obviously not a good idea.</p>
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			<media:title type="html">Woody Bass</media:title>
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		<title>Bowling &#8211; Week 28</title>
		<link>http://wbversion3.wordpress.com/2011/04/15/bowling-week-28/</link>
		<comments>http://wbversion3.wordpress.com/2011/04/15/bowling-week-28/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 01:07:11 +0000</pubDate>
		<dc:creator>Woody Bass</dc:creator>
				<category><![CDATA[Bowling]]></category>

		<guid isPermaLink="false">https://wbversion3.wordpress.com/2011/04/15/bowling-week-28/</guid>
		<description><![CDATA[180-236-153 (569) Avg 178<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wbversion3.wordpress.com&amp;blog=7822258&amp;post=403&amp;subd=wbversion3&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>180-236-153 (569)</p>
<p>Avg 178</p>
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			<media:title type="html">Woody Bass</media:title>
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		<title>Bowling &#8211; Week 27 Position Round</title>
		<link>http://wbversion3.wordpress.com/2011/04/08/bowling-week-27-position-round/</link>
		<comments>http://wbversion3.wordpress.com/2011/04/08/bowling-week-27-position-round/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 01:09:22 +0000</pubDate>
		<dc:creator>Woody Bass</dc:creator>
				<category><![CDATA[Bowling]]></category>

		<guid isPermaLink="false">https://wbversion3.wordpress.com/2011/04/08/bowling-week-27-position-round/</guid>
		<description><![CDATA[169-180-217 Avg &#8211; 177 So here we are in the position round and a week from the playoffs and team Dirty Whore Strikes is in 11th place. Playoffs consists of the top 8 teams. Doesnt look like we are gonna make it this year. To make matters worse we bowled the same team we did [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wbversion3.wordpress.com&amp;blog=7822258&amp;post=402&amp;subd=wbversion3&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>169-180-217 </p>
<p>Avg &#8211; 177</p>
<p>So here we are in the position round and a week from the playoffs and team Dirty Whore Strikes is in 11th place. Playoffs consists of the top 8 teams. Doesnt look like we are gonna make it this year. To make matters worse we bowled the same team we did last week and one of them bowled a </p>
<p>First game I did ok. I say nearly every week that these lanes SUCK but add in the humidity with that and its worse. Granted i missed my mark a few times but there were balls where I was right on and still left the damn 10 pin. </p>
<p>Second game went a little better&#8230; Towards the end anyway. Got my average. Thats an improvement over the last several weeks.  </p>
<p>Third game was much better. I was so frustrated tonite. My friend Gary said I need to practice standing further right when the oil is heavier on the lanes. And better yet I finished  with a better series than that Dawg lovin Kandi Terrell.</p>
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			<media:title type="html">Woody Bass</media:title>
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		<title>Bowling &#8211; Week 26</title>
		<link>http://wbversion3.wordpress.com/2011/04/01/bowling-week-26/</link>
		<comments>http://wbversion3.wordpress.com/2011/04/01/bowling-week-26/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 02:19:13 +0000</pubDate>
		<dc:creator>Woody Bass</dc:creator>
				<category><![CDATA[Bowling]]></category>

		<guid isPermaLink="false">https://wbversion3.wordpress.com/2011/04/01/bowling-week-26/</guid>
		<description><![CDATA[167-176-197 Avg &#8211; 177 Lanes 1-2 Team dropped down to 11th place bowling the 13th place team. To have any shot at bowling in the playoffs we basically have to take all 7 points. Naturally, we collapsed and only took 2 points. Basically no playoffs for us this season. First game&#8230; eh. Lane #2 sucked [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wbversion3.wordpress.com&amp;blog=7822258&amp;post=399&amp;subd=wbversion3&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>167-176-197</p>
<p>Avg &#8211; 177<br />
Lanes 1-2</p>
<p>Team dropped down to 11th place bowling the 13th place team. To have any shot at bowling in the playoffs we basically have to take all 7 points. Naturally, we collapsed and only took 2 points. Basically no playoffs for us this season. </p>
<p>First game&#8230; eh. Lane #2 sucked and it was lightyears different to Lane #1. </p>
<p>Second game I got closer to my average but missed by one pin. However, i did pick up the 2-10 split in the 10th frame. </p>
<p>Third game was sorta back in form. Got my average. Cant hate that after two shitty games before that.</p>
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			<media:title type="html">Woody Bass</media:title>
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		<title>Bowling &#8211; Week 25</title>
		<link>http://wbversion3.wordpress.com/2011/03/25/bowling-week-25/</link>
		<comments>http://wbversion3.wordpress.com/2011/03/25/bowling-week-25/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 01:08:06 +0000</pubDate>
		<dc:creator>Woody Bass</dc:creator>
				<category><![CDATA[Bowling]]></category>

		<guid isPermaLink="false">https://wbversion3.wordpress.com/2011/03/25/bowling-week-25/</guid>
		<description><![CDATA[I. Hate. These. Lanes. Now that I have that outta the way&#8230; 144-171-158 (473) Avg &#8211; 178 Team entered a critical week in 8th place and needing to hold on to it for dear life to make the playoffs. Handicap wise, the opposing team only had 9 pins. First game sucked. No matter what I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wbversion3.wordpress.com&amp;blog=7822258&amp;post=397&amp;subd=wbversion3&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I. Hate. These. Lanes. </p>
<p>Now that I have that outta the way&#8230;</p>
<p>144-171-158 (473)</p>
<p>Avg &#8211; 178</p>
<p>Team entered a critical week in 8th place and needing to hold on to it for dear life to make the playoffs.  Handicap wise, the opposing team only had 9 pins. </p>
<p>First game sucked. No matter what I did that damn ball wouldnt move at all. </p>
<p>Second game, I basically bowled like a granny I slowed my ball down so much. Still didnt get my average. </p>
<p>Third game &#8230; Bleh. I admit I pretty much gave up. I literally went up rolled the ball and turned around.</p>
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		<title>Bowling &#8211; LAMBDA</title>
		<link>http://wbversion3.wordpress.com/2011/03/20/bowling-lambda-2/</link>
		<comments>http://wbversion3.wordpress.com/2011/03/20/bowling-lambda-2/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 19:54:43 +0000</pubDate>
		<dc:creator>Woody Bass</dc:creator>
				<category><![CDATA[Bowling]]></category>

		<guid isPermaLink="false">https://wbversion3.wordpress.com/2011/03/20/bowling-lambda-2/</guid>
		<description><![CDATA[191-221-204 Avg &#8211; not yet established on this league Subbing for my friend Hal today. Whew the lanes were dry!!!!!!!!!!!! I had to not only move left 5 boards.. I had to move my mark 4 boards left too and play the center part of the lanes. However, these lane conditions were great to practice [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wbversion3.wordpress.com&amp;blog=7822258&amp;post=396&amp;subd=wbversion3&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>191-221-204</p>
<p>Avg &#8211; not yet established on this league</p>
<p>Subbing for my friend Hal today. </p>
<p>Whew the lanes were dry!!!!!!!!!!!!  I had to not only move left 5 boards.. I had to move my mark 4 boards left too and play the center part of the lanes. However, these lane conditions were great to practice for tournaments.</p>
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			<media:title type="html">Woody Bass</media:title>
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		<title>40 by 40 &#8211; Day 0</title>
		<link>http://wbversion3.wordpress.com/2011/03/19/40-by-40-day-0/</link>
		<comments>http://wbversion3.wordpress.com/2011/03/19/40-by-40-day-0/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 13:45:31 +0000</pubDate>
		<dc:creator>Woody Bass</dc:creator>
				<category><![CDATA[40 by 40]]></category>
		<category><![CDATA[Weigh In]]></category>

		<guid isPermaLink="false">https://wbversion3.wordpress.com/2011/03/19/40-by-40-day-0/</guid>
		<description><![CDATA[140 days ago i started a little project called &#8220;40 by 40&#8243;. The goal was to lose 40 pounds by my 40th birthday. 140 days ago I weighed in at 265. Since then, I have had to buy a new belt. Even with the new belt most of my pants still barely stay on. My [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wbversion3.wordpress.com&amp;blog=7822258&amp;post=394&amp;subd=wbversion3&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>140 days ago i started a little project called &#8220;40 by 40&#8243;. The goal was to lose 40 pounds by my 40th birthday. </p>
<p>140 days ago I weighed in at 265. </p>
<p>Since then, I have had to buy a new belt. Even with the new belt most of my pants still barely stay on. My &#8220;slut jeans&#8221; (as my sister likes to call them) are not near as tight today as they were nearly a day ago and you can also see my collection of belt buckles I have started when I wear them. </p>
<p>Since then, I am not nearly as tired as I remember being. Granted, that didnt change that I am not a morning person still. My bowling has gotten better and I have worked my way to being able to walk about 5 miles fairly easy (and in about an hours time). </p>
<p>Since then people have noticed the change. </p>
<p>Since 140 days ago I have dropped 31 pounds to weigh 234 as of this morning. </p>
<p>Not a complete success since I didnt make my goal, but I am not exactly considering this an epic failure either.</p>
<p>Now to lose 11 pounds by 6:00 am 5/23/11.</p>
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			<media:title type="html">Woody Bass</media:title>
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		<title>Bowling &#8211; Week 24</title>
		<link>http://wbversion3.wordpress.com/2011/03/18/bowling-week-24/</link>
		<comments>http://wbversion3.wordpress.com/2011/03/18/bowling-week-24/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 01:25:20 +0000</pubDate>
		<dc:creator>Woody Bass</dc:creator>
				<category><![CDATA[Bowling]]></category>

		<guid isPermaLink="false">https://wbversion3.wordpress.com/2011/03/18/bowling-week-24/</guid>
		<description><![CDATA[195-192-167 (554) Avg &#8211; 178 Team is coming into the week in 11th place bowling the 23rd place team who didnt show up. So as long as we bowl our averages we take all 7 points. We ended up taking &#8230; all 7! First game I bowled decent. Had a few flubs but&#8230; Nearly 20 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wbversion3.wordpress.com&amp;blog=7822258&amp;post=392&amp;subd=wbversion3&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>195-192-167 (554)</p>
<p>Avg &#8211; 178</p>
<p>Team is coming into the week in 11th place bowling the 23rd place team who didnt show up. So as long as we bowl our averages we take all 7 points. We ended up taking &#8230; all 7!</p>
<p>First game I bowled decent. Had a few flubs but&#8230; Nearly 20 pins over.. Cant hate on that. </p>
<p>Second game was pretty good. Rough start but I picked my game up and nearly had 20 pins over my average again. </p>
<p>Third game&#8230; Sucked.</p>
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			<media:title type="html">Woody Bass</media:title>
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		<title>40 by 40 &#8211; 24 hours to go</title>
		<link>http://wbversion3.wordpress.com/2011/03/18/40-by-40-24-hours-to-go/</link>
		<comments>http://wbversion3.wordpress.com/2011/03/18/40-by-40-24-hours-to-go/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 13:30:22 +0000</pubDate>
		<dc:creator>Woody Bass</dc:creator>
				<category><![CDATA[40 by 40]]></category>
		<category><![CDATA[Weigh In]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://wbversion3.wordpress.com/?p=385</guid>
		<description><![CDATA[24 hours left on my weight loss goal.  Will I make it?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wbversion3.wordpress.com&amp;blog=7822258&amp;post=385&amp;subd=wbversion3&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>From about 24 hours from the time this is posted, I will be weighing in for the final time for my 40 by 40 project.  </p>
<p>To recap, I started this diet weighing 265 pounds.  The last time I weighed in, I was down to 242 pounds a total of 23 pounds lost.  That was with about 30 days left on my diet.  For the mathematically challenged, that means I had to lose half a pound everyday to lose the remaining 17 pounds.  Up to this point, I was losing less than one quarter of that a day the first 130 days of my project.  </p>
<p>I think it is safe to say&#8230; I will not be down 40 pounds total come Saturday morning.  How many pounds total will I be down when I go to weigh in?  </p>
<p>Guess Ill find out in 24 hours.</p>
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